Spider Man And avengers Star Tom Holland has announced on social media that he is indeed taking a break from social media. The Marvel star posted an extended video on his Instagram explaining why he decided to remove the apps from his phone, specifically citing the fact that they are harmful to his mental health. Holland revealed: “I think Instagram and Twitter are overly provocative, overwhelming. When I read things about myself online and I spiral down and eventually it’s very damaging to my mental state. So I Decided to take a step back and delete the app.”
Hollande spent most of the video speaking to the charity about a range of useful apps stem4a collective with whom he works by himself Brothers Trust Organization, He spoke exclusively about the four different apps that Stem4 offers and how his group helps support them, directing fans to both the Stem4 website as well as The Brothers Trust. which he runs with his three younger brothers. You can watch the full transcript of Holland’s statement and the video below.
“Hello guys, so I’ve been trying to do this for an hour now, and for someone who has spent the past 13, 14 years, although I’ve been acting for a long time, I can’t say what Have to say without saying ‘uming’ and ‘aring’ every five minutes. So I’m going to try again. So I’ve taken a break from social media for my mental health, because I think Instagram and Twitter are overstimulating , are overwhelming. I get stuck when I read things online about myself and I spiral down and eventually it’s very harmful to my mental state. So I decided to take a step back and delete the app. “
“On this, very brief return to Instagram, I thought it would be very important and it would be a good idea to shed some light on a charity we sponsor which is Stem 4. stem4 A wonderfully innovative education program. Its pioneering app, its medical advice website and its mental health conferences all contribute to helping young children who are suffering.”
“There are four apps that they offer. They are all completely free. The first is to help manage and reduce intense emotions like Calm Harm and the urge to self-harm. The second is Clear Fear, which helps manage and Helps to reduce symptoms of anxiety. Third is Combined Minds, to help friends and family members support a young person’s mental health, and finally fourth is Move Mood, Increase Motivation and Low Mood to raise.”
“Brothers Trust is supporting this charity because we think it is a great cause. There is a terrible stigma against mental health and I know asking for help and asking for help is not something we should be ashamed of , but this is something that is said to be very easy to do. So hopefully these apps can be your first step towards being happy and healthy.”
“So thanks for listening, but something is also very important that these charities also need help. Brothers Trust is a fundraising vehicle to help raise money so that these charities can continue the wonderful work that is going on.” So if you are willing to help us and in turn help others, visit our website, buy yourself a t-shirt, all the money goes to all the charities we support That’s why we greatly appreciate your love and support. Then, if you are suffering, and you need help, download one of the apps that Stem has to offer 4. I have them all, I have Tried them all, they’re all fantastic. They’re really helpful. So thanks again for listening. I’m about to disappear from instagram again. And thank you to everyone out there for your love and support . I love you all, and I will talk to you soon.”
Holland may next be seen in the Apple TV+ series crowded roomWhich is now filming in New York.
,Cover photo by Axel/Bauer-Griffin/FilmMagic via Getty Images,
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Reference from comicbook.com