Home » Entertainment » The 20 Best Running Shoes for Women for Spring 2022 – Hoka, Ryka, Athleta, Nike, and more

The 20 Best Running Shoes for Women for Spring 2022 – Hoka, Ryka, Athleta, Nike, and more

The 20 Best Running Shoes for Women for Spring 2022 - Hoka, Ryka, Athleta, Nike, and more

Browse through ET's top picks of comfy sneakers that were made for walking.

With spring approaching and summer approaching, it’s time to take stock of our health goals for 2022. Whether you are trying to stay fit, trying to stay healthy or spending more time hanging out. gym equipment And the outfit you need is important. While some people want an intense workout and others prefer a yoga class, we’ve gone back to basics with walking.

Walking is one of our favorite — and healthiest — forms of exercise. First, it’s low-impact, so you can continue the conversation about last night. Single while episodes. Plus, it’s a fun social activity that will get you outside to enjoy the weather while you exercise.

But that doesn’t mean running is always easy. We’ve all been there: Foot pain starts off — your toes cramp and you have pain in the soles of your feet or shooting pains through your arch or heel. This usually means it’s time for a new shoe. In fact, these are the biggest signs that you need to replace your workout shoes with a good running shoe. So, how do you find the right shoe?

The shoe you are looking for is a shoe that is breathable and comfortable all day long with enough cushioning for your heel and arch support. The great thing about running shoes is that with such great lateral support and cushioning, they can double most of your workout needs. So no matter what fitness activity you plan to do this spring, we can still help you find the best running shoe for you.

Below, ET’s rounded up some of the best walking shoes for women (or check out our best running shoes, if that’s your thing) that’s also sleek and stylish—so you can meet your spring health goals while still looking great. be able to complete Browse through our favorite shoes below.

ET’s picks for the best walking shoes for women:

If you need more stability when running or hiking downhill, these Salomon X Ultra Hiking Shoes were made for just that.


Thanks to Nike’s foam cushion, these versatile shoes can be used on your feet for long walks, walks, or 12 hours of strenuous shifts.


The Athleta Sash One sneaker has the comfort and support to become your everyday running shoe, but can handle some low-impact workouts as well.


For the best running shoe, you really can’t go wrong with a Ryka. This lightweight shoe uses Anatomical Precise-Return™ insoles for arch and heel support and active foam adds extra shock and impact absorption.


This über comfortable shoe from Allbirds is super soft, but it offers stiff support if you want to use it as a running shoe.


The New Balance Fresh Foam 1365 is designed for consistent comfort with its plush Fresh Foam cushioning in the midsole. It has a thick polyurethane insert for added support and instead of a rubber sole, it has an ethylene-vinyl acetate sole with rubber pods making it the ultimate comfortable shoe.


The Brooks Adrenaline GTS 21 was specially designed to support your knees. GuideRails® technology is designed to limit excess motion and reduce knee pain, making this a great running stability shoe.


The New Balance Fuelcore NERGIZE Sneakers are slip-on sneakers, which makes them extra convenient when your BFF calls out after dinner to ask, “Want to walk?” They also have a removable memory sole insole, which means they completely melt into your foot. They also have upper mesh for maximum breathability.


If you’re looking for tennis shoes made for a wide foot, these are stability shoes that are cushioned enough to avoid foot pain such as plantar fasciitis.


This walking sneaker from New Balance doubles as a trail running shoe. This trail shoe has a round toe box and rubber sole for traction and a foam insert for comfort.

$42 AND UP

This adidas women’s running shoe has a full length sock fit encouragement Middle console that minimizes shock from hard impact. It also has a 3D heel frame for easy Achilles movement and ease of heel pain.


This affordable and comfortable walking shoe from Skechers features a classic round toe, air-cooled Goga Mat™ breathable insole with high-rebound cushioning for maximum comfort every step of the way.


Brooks has released a running version of Addiction, one of its most beloved running styles. Not only does this comfortable footwear sport a rounded toe with bumper, padded tongue and collar, but it also has good arch support. Additionally, the sole is completely slip-resistant—just in case your walk gets loud, brisk.


If you’re looking for women’s athletic shoes for wet weather, the Merrell Moab 2 Waterproof Shoe is great for hiking and running in rough terrain. It’s made with a Gore-Tex waterproof membrane to keep your feet dry.


For casual footwear, these white sneakers with neutral arches from Ecco are well made and built for walking. It’s also a casual travel shoe—they’re the perfect pair of sneakers to wear with pants, shorts or a dress.


If you’ve never tried a Hoka, the lightweight shoe is known for its extra-wide design and extra cushioning, but the Bondi 7 is the most cushioned model with a full-length compression-molded EVA midsole. These are designed to be comfortable for hours of use.


The Ryka Devotion 2 is a walking-style sneaker with pillow-soft cushioning and firm heel support that provides maximum comfort. These affordable athletic shoes include memory foam, a rubber outsole, and shock absorption, and they come in a myriad of colors to match your workout gear and personality.

$59 AND UP

If you’re looking for walking shoes to get you through spring and summer hiking, let us introduce you to the Teva Amber Commute Waterproof. This shoe offers all the comfort of a running sneaker but is crafted from leather and suede and has a rugged pattern for excellent traction in unpredictable terrain. These are also waterproof shoes thanks to the bootie membrane that keeps all things wet.


People love the comfort of Rayka walking shoes, but if you prefer to walk in rough terrain, you may want to consider the Sky Walk Trail from Raika. They have a memory-foam insole that helps provide support through strides, along with a molded EVA midsole for stability, as well as a durable outsole for reliable traction.


As its name suggests, the Asics GEL-Nimbus 23walking Shoe features gel cushioning in the midsole and built-in shock absorption, which makes your steps feel soft and stable. This comfortable women’s shoe also features breathable mesh, lace-up closure, and a padded tongue—all of which will come in handy when you’re hiking in the woods or walking on uneven pavement.


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Reference from www.etonline.com

Shawna Street