Bollywood actress Shilpa Shetty Kundra on Monday stressed the need to remain fit and healthy amid stress due to lockdown and other restrictions. The actress also highlighted the importance of protecting one’s body from the effects of restricted movements.
Shilpa tweeted, “Lockdowns and other restrictions can cause a lot of tension due to increasing cases. But we have to stay united and do what we need to do. The most important thing is that we need our bodies . Not to be affected by the effects of restricted movements. “
During this, Shilpa also used the hashtag Monday Motivation to encourage people.
Shilpa emphasized on keeping the muscles and joints flexible and agile for our immunity and also said that it is very important. Shilpa also explained how yoga is important for this and how it strengthens our muscles.
The actress inspired people to stay safe and maintain social distance.